Out of it

I've been feeling out of sorts for the past 2 days. Crying for no reason. Don't know what's going on. Peri maybe? Who knows? I had surgical meno so I doubt it.
Maybe it's the lack of adult conversation. Knowing that 8 out of 10 times, what I say goes in one ear and out the other. Whatever it is, I want it to go away. It gives me a headache..... and a heartache.